You type without looking at the keys. Your fingers know the keyboard. That is motor intentionality.
The body has its own intentionality. Husserl and Sartre spoke of consciousness as intentional—always directed toward something. Merleau-Ponty adds that the body, too, aims at the world. You do not think "move finger here, now here." The body reaches for the cup, adjusts grip, brings it to your lips. The intention is in the movement. Habit is the body's way of understanding. When you learn to drive, you think through every step. After a year, the car extends your body. You merge with traffic without representing it. The body knows.
Motor intentionality is not representational. You do not form a mental map and then execute it. The body mediates between you and the world directly. A pianist plays a difficult piece. The fingers move with intention toward the music. The intention is not in the head. It is in the hands. You lose the habit after injury or long absence. The intentionality is blocked, not gone. Rehabilitation is relearning the body's knowledge.
Habit is the body's way of understanding. It is not knowledge in the head but knowledge in the hands, in the posture, in the way the body holds itself toward the world. The body has its own logic.
— Merleau-Ponty, Phenomenology of Perception (1945)
Merleau-Ponty shifts understanding from mind to body. The passage works by showing that habit is not dumb repetition. It is incorporation. The world gets into your body. The keyboard, the steering wheel, the instrument—each becomes an extension of your motor intentionality. You do not possess habits as tools. You are your habits.
A pianist plays a difficult piece. Years of practice have incorporated the music into the body. The fingers move with intention toward the phrase. The intention is not prior to the movement. It is the movement. If the pianist injures a hand, the intention is blocked. The body no longer knows how to reach the phrase. Rehabilitation is rediscovering the body's knowledge.
You lose the habit after injury. Is the intentionality gone or just blocked? The line between them matters.
Quick reflection
What is motor intentionality?